Mental Health Blogs
Discover our latest articles and insights about mental health
Mental Health

Benefits of Tahajjud When and How to Perform It
Explore the spiritual and physical benefits of Tahajjud, the night prayer that fosters a deeper connection with Allah. T...
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20 Signs & Symptoms of Porn Addiction & How to Get Rid of It
The signs and symptoms of porn addiction are immense such as emotional distress, physical changes, relationship anxiety,...
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Embrace Your ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is more than just a buzzword affecting children and adults worldwide.
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Is Postpartum Depression Real & How to Avoid It?
Is Postpartum Depression Real & How to Avoid It—PPD is a serious mental health issue affecting new mothers, causing sadn...
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Attention Deficit Hyperactivity Disorder (ADHD) - Causes & Treatment
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldw...
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Mental Health Crisis in Pakistan and How to Get Help?
Mental health is a growing concern in Pakistan, with an estimated 34% of the population suffering from various psycholog...
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